Our Next Webinar is Now Open for Registration! Take a moment to learn about Suzanne’s great program:
How many times have you tried to stick to an exercise program, but found yourself on the couch with a Snickers bar watching reality TV?
OK, maybe that’s a bit of an exaggeration, but we have all had our slacker moments. If you find it hard to stick to a fitness routine, it might be that you don’t know your fitness personality.
The simple truth is when you exercise in a way that fits your personality, you’ll stick with it … if you don’t, you won’t.
And type can help clue you in. In other words, type can help make fitness enjoyable. No, really!
In this three-week online program, Suzanne Brue, author of The 8 Colors of Fitness: Discover Your Color Coded Fitness Personality and Create an Exercise Program You’ll Never Quit! (Oakledge, 2008) will help you connect the dots between your personality and the physical activities you love.